Reliable Muscle Support: Made from 95% cotton and 5% spandex, this kinesiology tape provides flexible support that moves naturally with your body. Ideal for workouts, training and daily activities Strong Adhesion & Long Lasting: This muscle tape features a sweat-resistant surface and stays in place during movement. Suitable for a wide variety of sports and physical activities, helping maintain consistent support Elastic Athletic Tape: Stretching up to 180% of its original length, the athletic tape adapts to different body areas. Adjust the stretch to suit your needs for better comfort and support (Tip: only stretch the middle part; avoid stretching the ends for improved hold) Breathable & Skin-Friendly: This body tape features a wave-pattern adhesive design that better conforms to the skin's texture. Its cotton base ensures enhanced breathability for added comfort during longer wear Easy to Use: With a 1 cm grid backing, you can cut the muscle tape to your desired shape with ease. Includes 3 rolls of tape in different colours, suitable for knees, shoulders, joints and everyday support, helping to enhance your active lifestyle