Versatile training with 7 backrest levels: Easily switch up your routine with seven adjustable backrest positions at -10°, 100°, 115°, 125°, 135°, 150° and 165° for incline and decline chest presses, sit-ups, dumbbell rows, bicep curls and more, all from one compact gym bench. Total body workout: This workout bench includes a built-in leg extension machine for full-body training, from upper-body strength to lower-body power. Resistance bands and a spring add even more variety to your weekly sessions. Foldable for easy storage: Great for home gyms, offices or compact spaces, the bench folds down neatly when not in use - saving space without compromising function. Supportive & comfortable: Foam rollers offer reliable support for your knees and ankles, while the adjustable preacher pad (78–82cm) ensures proper form during arm workouts. The seat and backrest are padded with easy-clean EVA for lasting comfort. Dimensions: 106H x 160L x 54Wcm. Maximum load: 300kg. Suitable for weight plates with a 2.5cm diameter. Maximum load for single post: 25kg.