We Love Ingredients That Burst with Rich Nutritional Content and Taste Incredible. In Fact We're So Proud of Them We’ve Listed Them in Big Capital Letters... Right on The Front of Our Pouches We Believe in Long-term Food Choices. Eating a Clean, Healthy Diet Shouldn’t be Temporary. Free from Gluten & Grain, Plant Based, Paleo, Just 1.1.1g Net Carbs, High Protein & Fully Keto Compliant Net Carbs = Carbs (2.8g) Minus Polyols (1.7g). Fibre and Polyols are Not Digestible, So are not Counted Towards You Daily Carb Count for Keto. (Fibre is Already Subtracted from The Carb Figure in the UK)