✅ NUTTY & CRUNCHY: Emma Basic Roasted Sesame Seed adds a nutty taste and delicate crunch to your dishes. ✅ HIGH FIBRE: A claim that a food is high in fibre may only be made where the product contains at least 6g of fibre/100g according to (EC) 1924/2006. Emma Basic Roasted Sesame Seeds contains 17.5g of fibre/100g. ✅ SOURCE OF PROTEIN: 15.3% of the energy value of the Emma Basic Roasted White Sesame Seeds is provided by protein. ✅ URAMAKI: Essential ingredient to make inside out sushi rolls/ California rolls. ✅ EASY TO ADD TO YOUR DIET: It is already skilly roasted, simply sprinkle on top of any dishes: Stire-fries, Steamed vegs, Salads, Grilled Salmon, Hummus, even cereal.