4.5 TOG - Designed to keep you cool over the summer months, so you can enjoy a blissful night’s sleep, at just the right temperature SOFT PILLOW - Designed for front sleepers, helping to support your head and align to your body so you can enjoy a comfortable night's sleep. SIZE – SINGLE BED: Length 200cm x Width 135cm / PILLOW: Length 48cm x Width 74cm. (Standard UK Sizing) HUNGARIAN GOOSE DOWN - Our duvets & pillows are specially constructed using a blend of 80% Goose Down & 20% Small Goose Feather; which is then encased in our heritage check, 300 thread count cotton jacquard fabric. WASHING MACHINE & DRYER FRIENDLY - We want to make life easier for you, that’s why our product is washing machine and tumble drier friendly, so it can be back on your bed as quickly as you need it.