The Marcy MKM81010 Home Multi Gym has the flexibility to appeal to both starters and experienced trainers alike its the perfect equipment for those who prefer working out at home.&A brilliant all-rounder for extensively targeting all your major muscles, making your options for your personalised workout virtually limitless. Features: The huge 100 kg solid vinyl weight generate up to 134 kg of resistance thanks to its pulley system, so you can start light and progressively develop your strength. This Home Gym is built with a durable 14gauge steel tube frame, so go straight into the heavier weights if youre up for the challenge. The adjustable height preacher pad aligns your arms perfectly for bicep development, and a striker plated foot plate on the low pulley system keeps you firmly grounded for seated rows. Triple Function Arms: Chest press, pec dec and seated row. Includes: 100 kg weight stack generating up to 134 kg resistance. Removable Arm Curl Pad for reverse rowing. Adjustable Cable Tension for instant resistance. Safety Weight Shroud & Lock with Combination. Shiver, EZ & lat bars, ankle strap, D-handle, leg developer and back pad, adjustable to 6 positions to suit all users size. Low Pulley System with striker plated footrest plate . High Pulley System for lat, pulldown, triceps pushdowns.&