Torq Energy Gel - Running Nutrition In line with the formulation used in their energy drinks, Torq Gels have a blend of Maltodextrin, a long chain complex carbohydrate and Fructose (fruit sugar) in a 2:1 ratio for maximum carbohydrate absorption. The texture of the TORQ gel is light and syrupy. It doesn’t stick to your mouth and you don’t need water to wash it down. We have deliberately designed this gel to be easy to consume when you are on the move. Nutritional Information Flavours : Apple Crumble Black Cherry Yoghurt Orange and Banana Raspberry Ripple Rhubarb Custard Strawberry Yoghurt Mosaic Pale Ale - Summer Shandy Usage On the go energy Use 2-3 per hour Ingredients Maltodextrin (Glucose Polymers 43%), Water, Fructose (21%), Citric Acid, Electrolytes (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Natural Flavour (0.2%), Preservative (Potassium Sorbate) Features - Silky smooth texture energy gel - 2:1 Maltodextrin:Fructose with 5 key electrolytes  - 30 grams of multiple-transportable carbohydrates  - Natural Flavouring Nutritional Information - No allergens. No gluten containing ingredients used  - No Preservatives, Colours and Artificial Sweeteners  - Wheat-Free, Dairy-Free  - Suitable for Vegans Weight 45g per gel