Achieve peak fitness with the SPORTNOW punch bag, designed for tailored resistance. This versatile kit includes hand wraps and boxing gloves, allowing you to customize the bag's filling with materials like sand or cloth. The included wall-mounted bracket ensures a secure setup, while the smooth-swiveling hook enhances your training efficiency. Suitable for both novice and seasoned boxers, this punch bag is your key to unlocking your potential and perfecting your boxing techniques. This punch bag set is ideal for boxing enthusiasts looking to improve their skills and stamina. The ability to customize the filling allows for varied training sessions, catering to different resistance levels. The durable construction and comprehensive accessories make it a complete package for home or gym use. Product Summary: SPORTNOW punch bag set, includes boxing gloves, hand wraps, and wall bracket. Customisable filling for adjustable resistance. Suitable for adult unisex training. Red color, One Size fits all.