Upgrade your home gym with the HOMCOM Heavy Punch Bag Wall Mount Hanger. Constructed from durable, heavy-gauge solid steel, this black wall mount provides superior stability and safety for your boxing, kickboxing, or MMA training. With a weight capacity of 130kg, it's designed for intense workouts. The extended arm offers 47cm of clearance from the wall, allowing ample space for your punch bag to swing freely. This versatile bracket also includes a chin-up bar, making it an effective tool for strengthening and shaping your upper body, chest, back, and arms. Includes all necessary hardware for easy attachment to standard walls (not recommended for drywall). Perfect for commercial gyms or personal fitness spaces. Punch bag not included. Product Dimensions: 93L x 47D x 51H cm. Keywords: Punch bag hanger, wall mount, heavy bag bracket, steel hanger, gym equipment, home gym, boxing accessories, kickboxing gear, MMA training, chin up bar, upper body workout, fitness equipment, HOMCOM, black.