ONLY CONTAINS 1 DUMBBELL Introducing the Bench 10KG Adjustable Dumbbell Set, a versatile and convenient solution for your strength training needs. Crafted with quality materials and designed for ease of use, this set is ideal for both beginners and experienced fitness enthusiasts alike. Constructed with a sturdy cement core encased in durable plastic, these dumbbells offer reliability and longevity. The set comprises seven essential pieces, including four weight plates, two star locks for secure fastening, and one weight training bar. Each component is thoughtfully designed to provide a seamless workout experience. The set features a total weight of 10kg, with two pairs of weight plates: 1.5kg and 3kg, allowing you to customize your workout intensity according to your fitness level and goals. The 1kg dumbbell bar, measuring 45cm in length, provides a comfortable grip for various exercises. With a hole diameter of approximately 2.9cm, the weight plates are compatible with the included star fasteners, ensuring a tight and secure fit during your workout sessions. Whether you're training in the comfort of your home or in a studio, this adjustable dumbbell set offers versatility and convenience. | Bench 10KG Adjustable Dumbbell Set in Black