PREPARE DELICIOUS, NUTRITIOUS MICROWAVE MEALS IN NO TIME! This clever microwave bowl set traps steam for fast, low calorie cooking GO GOURMET: use 1 microwave container to cook juicy meat, crisp veg or flaky fish - or grab all 3 to cook a whole meal in one go! COOK AND SERVE: the vented lids ensure safe, effective steam cooking, and can be removed to create instant serving dishes FREEZE AND STORE: close the vents and they become secure, freezer-safe storage containers. When not in use, they nest to save space Includes 3 microwave dishes, made of hardwearing, stain-resistant plastic. BPA free. Dishwasher safe. 12 month guarantee