Kellogg's Fruit 'n Fibre Breakfast Cereal Portion Packs 40 x 45g\nSo long, misery guts - Hello happy guts! Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut* *Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit 'n Fibre contains 2.8g per serving. Enjoy as part of a healthy diet and lifestyle.\n\nWHOLEWHEAT (69%), dried fruit and HAZELNUTS (26%) (raisins, sultanas, coconut, banana {banana, coconut oil, sugar}, apple, HAZELNUTS), sugar, BARLEY MALT EXTRACT, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12\nAllergens are shown in Bold\nContains: Barley, Gluten, Hazelnut and Wheat\nMay contain: Almonds, Brazil Nut, Cashew Nut, Macadamia/Queensland Nut, Pecan Nut, Pistachio and Walnutper 100g\nSuitable for Vegetarial