Shake up your nutrition with Sealions Meal Shakes Sealions Meal shakes aren't just meals in a glass; they're a powerhouse of nutritional excellence, tailored to support your health and wellness goals with every sip. With a blend of 23 quality vitamins and minerals, high-quality protein, and dietary fibre, these shakes are a convenient and nutritious option for anyone looking to save time, or simply ensure they're getting the essential nutrients they need every day. Simple and quick to prepare, our Meal Shakes help keep you fuelled when you're on the go, avoid skipping meals, and give you the energy you need to sustain your busy lifestyle. Just add one scoop to 250ml skimmed milk and shake for a tasty and nutritious meal ready when you are! What are meal shakes? Meal shakes are an effective and convenient way to consume a balanced diet while working towards your goals. Sealions Meal Shakes are designed to provide a comprehensive meal's worth of calories, protein, vitamins, and minerals in every serving. Replacing two daily meals with our shakes can help reduce your calorie intake while still providing the nutrition your body needs. How do meal shakes work? Meal shakes contain essential nutrients, including vitamins and minerals, that your body needs to remain healthy. The combination of high fibre and protein serves as a well-rounded meal that fuels your body and mind. Our shakes come in powder form, enabling you to add milk, mix them and drink while you're on the go. With five indulgent flavours they're a comprehensive nutrition package designed to support your goals while ensuring you receive the essential nutrients your body craves. Suggested use Add one level scoop (37.5g) to 250ml skimmed milk and blend or shake well. We recommend skimmed milk instead of water, as it satisfies your nutritional requirements and ensures a delicious flavour. Each shake aligns with an energy-restricted daily diet, but it's not a for a healthy lifestyle. Please make sure you always maintain your daily fluid intake while using our shakes. This product is not intended as a sole source of nutrition and should be used alongside at least one balanced and nutritious meal each day. Not recommended for pregnant and breastfeeding women or children. Suitable for vegetarians. ALLERGENS See the ingredients listed in bold on the Ingredients List tab. Produced in a facility that also handles nuts and cereals containing gluten. STORAGE Seal the pouch after use and store it in a cool, dry place out of the sight and reach of young children. For the best-before date, see the pouch.