Build strength and power progressively with Core Balance Adjustable Dumbbell & Barbell Sets. Choose from 10kg or 20kg sets, each with a mix of weighted plates to easily adjust the weight and match your fitness level. Use the handles for dumbbell curls, presses and lateral raises, or attach the connector rod for barbell deadlifts, squats and heavier compound lifts.Compact & Clutter-FreeAdjustable design lets you create multiple weight combinations without overcrowding your space. Takes up far less room than a full set of dumbbells or fixed-weight barbell – ideal for smaller home gym setups.Secure, Comfortable GripFoam-lined, non-slip handles provide a firm, comfortable grip, even during intense, sweaty sessions. Improves stability, control and form when lifting for safer workouts and more effective reps.Built to Last the DistanceDesigned with hardwearing PE handles and PE-coated, cement-filled plates for lasting strength and balanced performance. Perfect for everyday training and high-impact, high-intensity workouts.Customisable in SecondsSlide the plates onto the dumbbell handles and secure them firmly in place with the spinlocks for a quick, easy setup. To create a barbell, simply screw the dumbbell handles onto the connector rod.Specifications:Available in 10kg or 20kg sets10kg: 4 x 1kg & 4 x 1.25kg plates20kg: 4 x 1.25kg, 1.5kg & 2kg platesConverts from dumbbells to a barbellAdjustable design for progressive trainingCement-filled plates with PE coatingNon-slip grip handles and barbell rodSpinlock collars for secure adjustment.