may help to eradicate swollen abdomen may help reducing irritability and mood changes may help to maintain healthy cholesterol level and blood pressure may help improve immune function may help balance the hormones Ingredients: Evening Primrose Oil, Capsule Shell [gelling agent (gelatine), humectant (glycerol, purified water)], Vitamin E (dl-alpha tocopherol).; Item display weight: 205.0 grams; Unit count: 30.0; Unit count type: count; Directions: You should carefully read all product packaging and labels prior to use.; Safety warning: Should be avoided by persons taking blood-thinning products such as aspirin and warfarin. Not recommended for people with temporal lobe epilepsy. Probably best avoided during pregnancy due to effects on hormones.