DESIGNED TO ADDRESS THE SPECIFIC NUTRITIONAL NEEDS OF MENOPAUSAL WOMEN: CanesMeno Night contains Hops, Ashwagandha, Vitamin B6 and Magnesium SUPPORTS THE MAINTENANCE OF NORMAL SLEEP: CanesMeno Night contains Ashwagandha (Withania somnifera) root extract to support the maintenance of normal sleep, Vitamin B6 which supports hormonal regulation and Magnesium which contributes to normal psychological function CanesMeno Your Menopause Support Plan: Tailored products and a digital service with the CanesMeno Hub to help you manage menopause with confidence ONE TABLET PER DAY: Take just one tablet, preferably in the evening with water