Pain relief and healing are supported through balanced warmth and medical compression. Provides pain relief from tennis and golfer elbow, epicondylitis Hot and cold pack: Elbow strap can provide extra pain relief thanks to the removable therapeutic hot and cold pack inside Comfortable to wear: The elbow strap is made with a breathable neoprene-free performance material Secure fit: The silicone dot lining helps to hold the strap in place, allowing you to continue enjoying activities and sports such as tennis, golf or basketball Actimove SPORTS EDITION Elbow Strap Hot and Cold Pack - universal sizing - ideal for left or right elbow