【 Compact & Lightweight 】 The extension selfie stick can extends in 3 separate lengths so you can choose how far you want it to go. The hand grip is light weight. Portable, adjustable and compact enough to carry in a GoPro case, backpack, pocket 【 Easy Twist to Extend 】Convenient twist-lock feature, with 3 extendable sections. It allows to extend from 7" to 19". Comfortable strap with adjustable toggle to keep this stick and camera secure to your wrist 【 Compatible With 】 For GoPro Hero 10 9 8 7 Hero 6, Hero 5, Hero 5 Session, Hero 4 3+ 3 2 1 EK5000 EK7000 SJCAM SJ4000 etc. Xiaomi Yi GeekPro and more. Pls Note: There is NO BUTTON on the Selfie Stick and CAN'T USE FOR MOBILE PHONE 【Ideal Sports Camera Mount】Perfect to help you take photos, selfie, videos and for family & friends reunions, travel, trips as well as hiking, snowboarding, skiing, surfing etc. Both indoor and outdoor activities 【Kind Note】This is a twist locking feature stick. If get stuck, try to turn it with a little more strength