Hotties Microhottie Microwave Hot Water Bottle -Lambswool Medium, Cream\nProduct Details\n--Never need refilling or emptying\n--No tricky stoppers\n--Heats up in minutes in the microwave and stays warm for hours\n--CE registered as a Class 1 medical device\n--Delivers the real therapeutic benefit of gentle sustained heat as well as comfort and warmth.\n--Factory sealed, engineered laminate pouch containing only water absorbed on to a medical grade nonwoven pad\n--Comes with comprehensive use and safety instructions\n--Energy and water saving\n--The thermal pack is contained in a lambswool cover providing insulation and ensuring comfortable lasting heat.\n\nIndicationsPain relief, muscle recovery, injury treatmentDirectionsHeat in microwave for 1-2 minutes, apply to affected area, secure if necessary, use for up to 20 minutes at a time. Allow to cool between uses. Do not overheat. Keep out of reach of children.Safety WarningRead instructions carefully Special Precautionary NoticeIt ha.