MULTIVITAMIN FORMULA: Food supplement tablets with 23 essential vitamins and minerals to support female health and energy during intense training – a complete daily multivitamin solution for active women DAILY MULTIVITAMIN SUPPORT: Balanced blend of plant extracts and gender‑focused ingredients formulated to convert food to energy and support overall well‑being – ideal vegan multivitamin and adult multivitamin support MINERALS FOR MUSCLE & ENERGY: Each tablet contains 150 mg calcium for muscle function and 75 mg magnesium to support energy‑yielding metabolism – an everyday multivitamin and minerals blend for women IMMUNE SYSTEM SUPPORT: With 400 μg folic acid and 14 mg iron to help maintain immune defence and reduce fatigue – a high‑strength multivitamin formulation for women with a busy lifestyle TRUSTED QUALITY: Optimum Nutrition is a trusted brand in sports nutrition, known for high‑quality products that support strength, energy and muscle performance before and after training