Unleash your inner beast with the Body Sculpture Power Ring Set 10kg! This set is designed for those who are serious about their fitness journey and ready to take their workouts to the next level. 10kg Total Weight Grip Diameter: 2kg 3.5cm, 3kg 3.5cm, 5kg 3.6cm Ring Diameter: 2kg 15.0cm, 3kg 22.6cm, 5kg 30.9cm Ergonomic Design Comfortable grip ensures you can focus on your form and intensity. Versatile Use Ideal for a variety of exercises including presses, holds, swings, and squats. Perfect for strength training, HIIT, and aerobic exercises. Durable Materials Crafted with high-quality materials to withstand intense workouts. Improve Endurance Enhance your stamina and overall fitness. Increase Agility Boost your agility and balance with dynamic movements. Body Sculpture Power Ring Set 10kg, consists of 3 rings 1 x 2kg, 1 x 3kg & 1 x 5kg The Power Rings easy-to-use weights that let you create a large variety of different workout exercises to help improve your health & strength Power Ring training is ideal for strengthening both the muscular and cardiovascular system Using the Power Rings is an ideal way to improve bone health. They will help to tone your arms and upper body muscles - perfect for use at home Material: Cast Iron Filling, PVC Cover Grip Diameter2kg 3.5cm, 3kg 3.5cm, 5kg 3.6cm Ring Diameter:2kg 15.0cm, 3kg 22.6cm, 5kg 30.9cm