GIFTS FOR RUNNERS - If you're searching for the perfect gift for a runner or marathon runner, look no further. Whether it's a birthday present for a parkrun lover, a Secret Santa gift for a marathon runner or a Father's Day gift for an ultra-running dad, we've got you covered. RUNNING GIFTS - The mug features our original best-selling definition of a Runner. We know how hard it can be to find gifts for people who love Running. All they want is really expensive kit and trainers or technical socks and gels. This mug is the perfect solution – they will love it. HIGH QUALITY MUG - This is a two-tone glossy ceramic mug with a black interior. The design is professionally printed on both sides. The mug measures 9cm in height and 8cm in diameter and holds approximately 330ml (i.e. a standard 11oz mug). Dishwasher and Microwave proof. PERFECT PRESENTS FOR RUNNERS - Our designs are extensively researched and tested on the people who they are aimed at to make sure the terminology is correct (and funny). We also make sure that they look stylish, so everyone is happy whether they are on display in the kitchen or taken into the office.