Ball Control Mastery: With this football training mat, you can improve your arch control, encourage lateral ball movement, and perfect your dribbling technique. This mat will help you gain a high level of control over the ball and impress your opponents. Flexible Soccer Kicking: By improving your speed and agility with this football training mat, you can master quick changes of direction on the pitch and ace a key exercise for soccer players - the L-Shape -pull training. Non-slip Soccer Pads: Made of rubber material, these soccer pads provide excellent grip on the floor and prevent the mat from shifting during your training. Balance and Coordination Booster: This football training mat is an important exercise to improve balance, coordination and strength. It provides space for back step ball training, which is a perfect soccer aid for enhancing your skills and agility. Fun Gift: This football training mat is designed to help young soccer fans practice and enjoy their favorite game. It is the perfect gift for kids who want to brighten up their day with some outdoor fun., Weight: 1.87 Pounds, Manufacturer: NAIYAN