Encourage a balanced diet with the Portion Dinner Plate, featuring a fun and colourful design that serves as a guide to portion control. The top half is dedicated to vegetables, while the bottom half is divided between protein and carbohydrates, ensuring all vital daily food groups are represented. A charming 'EAT WELL' mantra is sketched around the rim, making healthy eating visually engaging. Crafted from durable porcelain, this plate is both microwave and dishwasher safe, offering convenience for everyday use. This dinner plate is designed to help you visualize and achieve a balanced meal. Its unique design guides you on ideal portion sizes for different food groups, promoting healthier eating habits. Made from high-quality porcelain, it's built for longevity and ease of use, being safe for both microwave reheating and dishwasher cleaning. Product Summary: Portion Dinner Plate, balanced diet plate, portion control plate, healthy eating plate, porcelain dinnerware, microwave safe, dishwasher safe.